Pineapple, raw, all varieties
Pineapple, raw, all varieties has 50 kcal per 100 g, with 0.5 g of protein, 13.1 g of carbs, and 0.1 g of fat.
kcal per 100 g50
- Protein4% of calories
- 0.5 g
- Carbs95% of calories
- 13.1 g
- Fat2% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice, thin (3-1/2" dia x 1/2" thick)56 g | 28 | 0.3 g | 7.3 g | 0.1 g |
| 1 slice (4-2/3" dia x 3/4" thick)166 g | 83 | 0.8 g | 21.7 g | 0.2 g |
| 1 fruit905 g | 453 | 4.5 g | 118.6 g | 0.9 g |
| 1 cup, chunks165 g | 83 | 0.8 g | 21.6 g | 0.2 g |
| 1 slice (3-1/2" dia x 3/4" thick)84 g | 42 | 0.4 g | 11 g | 0.1 g |
Also in 100 g
| Sugars | 9.8 g |
|---|---|
| Fiber | 1.4 g |
| Salt | 0 g |
| Vitamin C | 47.8 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169124 (opens usda.gov in a new tab). A food you buy can differ: check its label.