Plums, canned, purple, light syrup pack, solids and liquids
Plums, canned, purple, light syrup pack, solids and liquids has 63 kcal per 100 g, with 0.4 g of protein, 16.3 g of carbs, and 0.1 g of fat.
kcal per 100 g63
- Protein2% of calories
- 0.4 g
- Carbs96% of calories
- 16.3 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, pitted252 g | 159 | 1 g | 41.1 g | 0.3 g |
| 1 plum with liquid46 g | 29 | 0.2 g | 7.5 g | 0 g |
Also in 100 g
| Sugars | 15.4 g |
|---|---|
| Fiber | 0.9 g |
| Salt | 0.05 g |
| Vitamin C | 0.4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169952 (opens usda.gov in a new tab). A food you buy can differ: check its label.