Plums, canned, purple, heavy syrup pack, solids and liquids
Plums, canned, purple, heavy syrup pack, solids and liquids has 89 kcal per 100 g, with 0.4 g of protein, 23.2 g of carbs, and 0.1 g of fat.
kcal per 100 g89
- Protein2% of calories
- 0.4 g
- Carbs97% of calories
- 23.2 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, pitted258 g | 230 | 1 g | 59.9 g | 0.3 g |
| 1 plum with liquid46 g | 41 | 0.2 g | 10.7 g | 0 g |
Also in 100 g
| Sugars | 22.3 g |
|---|---|
| Fiber | 0.9 g |
| Salt | 0.05 g |
| Vitamin C | 0.4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169132 (opens usda.gov in a new tab). A food you buy can differ: check its label.