Plums, canned, heavy syrup, drained
Plums, canned, heavy syrup, drained has 89 kcal per 100 g, with 0.4 g of protein, 23.1 g of carbs, and 0.1 g of fat.
kcal per 100 g89
- Protein2% of calories
- 0.4 g
- Carbs97% of calories
- 23.1 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, with pits, yields183 g | 163 | 0.7 g | 42.3 g | 0.2 g |
Also in 100 g
| Sugars | 21.6 g |
|---|---|
| Fiber | 1.5 g |
| Salt | 0.05 g |
| Vitamin C | 0.4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168183 (opens usda.gov in a new tab). A food you buy can differ: check its label.