Plums, dried (prunes), uncooked
Plums, dried (prunes), uncooked has 240 kcal per 100 g, with 2.2 g of protein, 63.9 g of carbs, and 0.4 g of fat.
kcal per 100 g240
- Protein3% of calories
- 2.2 g
- Carbs95% of calories
- 63.9 g
- Fat1% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, pitted174 g | 418 | 3.8 g | 111.2 g | 0.7 g |
| 1 prune, pitted9.5 g | 23 | 0.2 g | 6.1 g | 0 g |
Also in 100 g
| Sugars | 38.1 g |
|---|---|
| Fiber | 7.1 g |
| Salt | 0.01 g |
| Vitamin C | 0.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168162 (opens usda.gov in a new tab). A food you buy can differ: check its label.