Plums, dried (prunes), stewed, without added sugar

Plums, dried (prunes), stewed, without added sugar has 107 kcal per 100 g, with 1 g of protein, 28.1 g of carbs, and 0.2 g of fat.

kcal per 100 g107

Protein3% of calories
1 g
Carbs95% of calories
28.1 g
Fat2% of calories
0.2 g

Per portion

PortionkcalProteinCarbsFat
1 cup, pitted248 g2652.5 g69.7 g0.5 g

Also in 100 g

Sugars25 g
Fiber3.1 g
Salt0 g
Vitamin C2.9 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167751 (opens usda.gov in a new tab). A food you buy can differ: check its label.