Popcorn, ready-to-eat, plain, light
Popcorn, ready-to-eat, plain, light has 437 kcal per 100 g, with 11.3 g of protein, 68.1 g of carbs, and 14.9 g of fat.
kcal per 100 g437
- Protein10% of calories
- 11.3 g
- Carbs60% of calories
- 68.1 g
- Fat30% of calories
- 14.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large single serving bag85 g | 371 | 9.6 g | 57.9 g | 12.7 g |
| 1 cup8 g | 35 | 0.9 g | 5.4 g | 1.2 g |
| Default serving28 g | 122 | 3.2 g | 19.1 g | 4.2 g |
| 1 small single serving bag28 g | 122 | 3.2 g | 19.1 g | 4.2 g |
| 1 single serving bag, NFS57 g | 249 | 6.4 g | 38.8 g | 8.5 g |
| 1 kernel0.2 g | 1 | 0 g | 0.1 g | 0 g |
| 1 medium single serving bag57 g | 249 | 6.4 g | 38.8 g | 8.5 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 12.7 g |
| Salt | 1.5 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708233 (opens usda.gov in a new tab). A food you buy can differ: check its label.