Popcorn, popped in oil, no butter added

Popcorn, popped in oil, no butter added has 498 kcal per 100 g, with 9 g of protein, 57.9 g of carbs, and 28 g of fat.

kcal per 100 g498

Protein7% of calories
9 g
Carbs45% of calories
57.9 g
Fat48% of calories
28 g

Per portion

PortionkcalProteinCarbsFat
1 cup, popped11 g551 g6.4 g3.1 g
1 oz, unpopped, yields25 g1252.3 g14.5 g7 g
Default serving28 g1392.5 g16.2 g7.8 g
1 kernel0.2 g10 g0.1 g0.1 g
1 cup, unpopped, yields177 g88115.9 g102.5 g49.6 g

Also in 100 g

Sugars0.5 g
Fiber10 g
Salt0.39 g
Vitamin C0.3 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708221 (opens usda.gov in a new tab). A food you buy can differ: check its label.