Popcorn, microwave, flavored, light
Popcorn, microwave, flavored, light has 406 kcal per 100 g, with 11.8 g of protein, 71.2 g of carbs, and 10 g of fat.
kcal per 100 g406
- Protein11% of calories
- 11.8 g
- Carbs67% of calories
- 71.2 g
- Fat21% of calories
- 10 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 kernel0.2 g | 1 | 0 g | 0.1 g | 0 g |
| 1 100 calorie package30 g | 122 | 3.5 g | 21.4 g | 3 g |
| 1 cup, popped8 g | 32 | 0.9 g | 5.7 g | 0.8 g |
| Default serving28 g | 114 | 3.3 g | 19.9 g | 2.8 g |
| 1 snack/mini microwave bag43 g | 175 | 5.1 g | 30.6 g | 4.3 g |
| 1 regular microwave bag85 g | 345 | 10 g | 60.5 g | 8.5 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 13.3 g |
| Salt | 2.58 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708228 (opens usda.gov in a new tab). A food you buy can differ: check its label.