Popcorn, air-popped, no butter added
Popcorn, air-popped, no butter added has 385 kcal per 100 g, with 12.9 g of protein, 77.5 g of carbs, and 4.5 g of fat.
kcal per 100 g385
- Protein13% of calories
- 12.9 g
- Carbs77% of calories
- 77.5 g
- Fat10% of calories
- 4.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 kernel0.2 g | 1 | 0 g | 0.2 g | 0 g |
| 1 cup, popped8 g | 31 | 1 g | 6.2 g | 0.4 g |
| Default serving20 g | 77 | 2.6 g | 15.5 g | 0.9 g |
| 1 cup, unpopped, yields135 g | 520 | 17.4 g | 104.6 g | 6.1 g |
| 1 oz, unpopped, yields19 g | 73 | 2.5 g | 14.7 g | 0.9 g |
Also in 100 g
| Sugars | 0.9 g |
|---|---|
| Fiber | 14.4 g |
| Salt | 0.41 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708219 (opens usda.gov in a new tab). A food you buy can differ: check its label.