Pumpkin, flowers, cooked, boiled, drained, with salt
Pumpkin, flowers, cooked, boiled, drained, with salt has 15 kcal per 100 g, with 1.1 g of protein, 3.2 g of carbs, and 0.1 g of fat.
kcal per 100 g15
- Protein24% of calories
- 1.1 g
- Carbs71% of calories
- 3.2 g
- Fat5% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup134 g | 20 | 1.5 g | 4.3 g | 0.1 g |
Also in 100 g
| Sugars | 2.4 g |
|---|---|
| Fiber | 0.9 g |
| Salt | 0.6 g |
| Vitamin C | 5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170119 (opens usda.gov in a new tab). A food you buy can differ: check its label.