Pork and beans

Pork and beans has 105 kcal per 100 g, with 4.5 g of protein, 21.6 g of carbs, and 0.9 g of fat.

kcal per 100 g105

Protein16% of calories
4.5 g
Carbs77% of calories
21.6 g
Fat7% of calories
0.9 g

Per portion

PortionkcalProteinCarbsFat
1 cup260 g27311.7 g56.2 g2.3 g
Default serving130 g1375.9 g28.1 g1.2 g

Also in 100 g

Sugars8.2 g
Fiber4.4 g
Salt0.98 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707406 (opens usda.gov in a new tab). A food you buy can differ: check its label.