Pinto beans with meat
Pinto beans with meat has 186 kcal per 100 g, with 10.7 g of protein, 21.1 g of carbs, and 6.9 g of fat.
kcal per 100 g186
- Protein23% of calories
- 10.7 g
- Carbs45% of calories
- 21.1 g
- Fat33% of calories
- 6.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup260 g | 484 | 27.8 g | 54.9 g | 17.9 g |
| Default serving130 g | 242 | 13.9 g | 27.4 g | 9 g |
Also in 100 g
| Sugars | 0.4 g |
|---|---|
| Fiber | 7.2 g |
| Salt | 0.69 g |
| Vitamin C | 0.6 mg |
| Vitamin B12 | 0.22 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707378 (opens usda.gov in a new tab). A food you buy can differ: check its label.