Prickly pears, raw
Prickly pears, raw has 41 kcal per 100 g, with 0.7 g of protein, 9.6 g of carbs, and 0.5 g of fat.
kcal per 100 g41
- Protein6% of calories
- 0.7 g
- Carbs84% of calories
- 9.6 g
- Fat10% of calories
- 0.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fruit without refuse103 g | 42 | 0.7 g | 9.9 g | 0.5 g |
| 1 cup149 g | 61 | 1 g | 14.3 g | 0.7 g |
Also in 100 g
| Fiber | 3.6 g |
|---|---|
| Salt | 0.01 g |
| Vitamin C | 14 mg |
| Vitamin B12 | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 167750 (opens usda.gov in a new tab). A food you buy can differ: check its label.