Peruvian beans, from dried
Peruvian beans, from dried has 192 kcal per 100 g, with 8.5 g of protein, 23.5 g of carbs, and 7.5 g of fat.
kcal per 100 g192
- Protein17% of calories
- 8.5 g
- Carbs48% of calories
- 23.5 g
- Fat35% of calories
- 7.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving92 g | 177 | 7.8 g | 21.6 g | 6.9 g |
| 1 cup185 g | 355 | 15.7 g | 43.5 g | 13.9 g |
| 1 oz dry, yield after cooking72 g | 138 | 6.1 g | 16.9 g | 5.4 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 9.7 g |
| Salt | 0.55 g |
| Vitamin C | 1.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707387 (opens usda.gov in a new tab). A food you buy can differ: check its label.