Potatoes, microwaved, cooked, in skin, skin with salt

Potatoes, microwaved, cooked, in skin, skin with salt has 132 kcal per 100 g, with 4.4 g of protein, 29.6 g of carbs, and 0.1 g of fat.

kcal per 100 g132

Protein13% of calories
4.4 g
Carbs86% of calories
29.6 g
Fat1% of calories
0.1 g

Per portion

PortionkcalProteinCarbsFat
1 skin58 g772.6 g17.2 g0.1 g

Also in 100 g

Fiber5.5 g
Salt0.63 g
Vitamin C15.3 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170115 (opens usda.gov in a new tab). A food you buy can differ: check its label.