Potatoes, microwaved, cooked in skin, flesh, with salt

Potatoes, microwaved, cooked in skin, flesh, with salt has 100 kcal per 100 g, with 2.1 g of protein, 23.3 g of carbs, and 0.1 g of fat.

kcal per 100 g100

Per portion

Portion	kcal	Protein	Carbs	Fat
0.5 cup78 g	78	1.6 g	18.2 g	0.1 g
1 potato (2-1/3" x 4-3/4")156 g	156	3.3 g	36.3 g	0.2 g