Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added has 113 kcal per 100 g, with 1.9 g of protein, 15 g of carbs, and 5.6 g of fat.
kcal per 100 g113
- Protein6% of calories
- 1.9 g
- Carbs51% of calories
- 15 g
- Fat43% of calories
- 5.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup210 g | 237 | 4 g | 31.5 g | 11.8 g |
Also in 100 g
| Fiber | 2.3 g |
|---|---|
| Salt | 0.83 g |
| Vitamin C | 9.7 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169372 (opens usda.gov in a new tab). A food you buy can differ: check its label.