Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added has 97 kcal per 100 g, with 1.8 g of protein, 10.9 g of carbs, and 5.1 g of fat.
kcal per 100 g97
- Protein7% of calories
- 1.8 g
- Carbs45% of calories
- 10.9 g
- Fat47% of calories
- 5.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup210 g | 204 | 3.8 g | 22.9 g | 10.7 g |
Also in 100 g
| Sugars | 1.6 g |
|---|---|
| Fiber | 0.8 g |
| Salt | 0.41 g |
| Vitamin C | 9.7 mg |
| Vitamin B12 | 0.11 µg |
| Vitamin D | 0.3 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170446 (opens usda.gov in a new tab). A food you buy can differ: check its label.