Potato, mashed, from dry mix, NFS
Potato, mashed, from dry mix, NFS has 117 kcal per 100 g, with 2 g of protein, 12.6 g of carbs, and 6.7 g of fat.
kcal per 100 g117
- Protein7% of calories
- 2 g
- Carbs42% of calories
- 12.6 g
- Fat51% of calories
- 6.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup250 g | 293 | 5 g | 31.5 g | 16.8 g |
| Default serving125 g | 146 | 2.5 g | 15.8 g | 8.4 g |
Also in 100 g
| Sugars | 1.6 g |
|---|---|
| Fiber | 0.9 g |
| Salt | 0.63 g |
| Vitamin C | 11.7 mg |
| Vitamin B12 | 0.05 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709503 (opens usda.gov in a new tab). A food you buy can differ: check its label.