Pepper steak
Pepper steak has 145 kcal per 100 g, with 11.9 g of protein, 4.3 g of carbs, and 9.1 g of fat.
kcal per 100 g145
- Protein32% of calories
- 11.9 g
- Carbs12% of calories
- 4.3 g
- Fat56% of calories
- 9.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving163 g | 236 | 19.4 g | 7 g | 14.8 g |
| 1 cup217 g | 315 | 25.8 g | 9.3 g | 19.7 g |
Also in 100 g
| Sugars | 1.7 g |
|---|---|
| Fiber | 0.7 g |
| Salt | 0.61 g |
| Vitamin C | 22.6 mg |
| Vitamin B12 | 0.61 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706747 (opens usda.gov in a new tab). A food you buy can differ: check its label.