Puerto Rican pasteles
Puerto Rican pasteles has 213 kcal per 100 g, with 7.1 g of protein, 17.4 g of carbs, and 13.2 g of fat.
kcal per 100 g213
- Protein13% of calories
- 7.1 g
- Carbs32% of calories
- 17.4 g
- Fat55% of calories
- 13.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 pastel (5-1/2" x 2-1/4" x 1/4")149 g | 317 | 10.6 g | 25.9 g | 19.7 g |
| Default serving149 g | 317 | 10.6 g | 25.9 g | 19.7 g |
Also in 100 g
| Sugars | 5.6 g |
|---|---|
| Fiber | 2.2 g |
| Salt | 1.2 g |
| Vitamin C | 11 mg |
| Vitamin B12 | 0.16 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710141 (opens usda.gov in a new tab). A food you buy can differ: check its label.