Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated

Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated has 123 kcal per 100 g, with 24.3 g of protein, 0 g of carbs, and 2.9 g of fat.

kcal per 100 g123

Protein79% of calories
24.3 g
Carbs0% of calories
0 g
Fat21% of calories
2.9 g

Per portion

PortionkcalProteinCarbsFat
1 slice430 g529104.5 g0 g12.5 g
3 oz85 g10520.7 g0 g2.5 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt2.15 g
Vitamin C0 mg
Vitamin B120.6 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168339 (opens usda.gov in a new tab). A food you buy can differ: check its label.