Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil

Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil has 180 kcal per 100 g, with 26.2 g of protein, 0.2 g of carbs, and 8.3 g of fat.

kcal per 100 g180

Protein58% of calories
26.2 g
Carbs0% of calories
0.2 g
Fat41% of calories
8.3 g

Per portion

PortionkcalProteinCarbsFat
1 slice445 g801116.6 g0.9 g36.9 g
3 oz (3 oz)85 g15322.3 g0.2 g7.1 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt2.05 g
Vitamin C0 mg
Vitamin B120.58 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169172 (opens usda.gov in a new tab). A food you buy can differ: check its label.