Potato, baked, peel eaten
Potato, baked, peel eaten has 93 kcal per 100 g, with 2.5 g of protein, 21 g of carbs, and 0.1 g of fat.
kcal per 100 g93
- Protein11% of calories
- 2.5 g
- Carbs89% of calories
- 21 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup130 g | 121 | 3.3 g | 27.3 g | 0.1 g |
| 1 large400 g | 372 | 10 g | 84 g | 0.4 g |
| Default serving285 g | 265 | 7.1 g | 59.9 g | 0.3 g |
| 1 medium285 g | 265 | 7.1 g | 59.9 g | 0.3 g |
| 1 small230 g | 214 | 5.8 g | 48.3 g | 0.2 g |
Also in 100 g
| Sugars | 1.2 g |
|---|---|
| Fiber | 2.2 g |
| Salt | 0.46 g |
| Vitamin C | 9.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709524 (opens usda.gov in a new tab). A food you buy can differ: check its label.