Potato, baked, peel eaten, with vegetables
Potato, baked, peel eaten, with vegetables has 142 kcal per 100 g, with 4.1 g of protein, 17.8 g of carbs, and 6.4 g of fat.
kcal per 100 g142
- Protein11% of calories
- 4.1 g
- Carbs49% of calories
- 17.8 g
- Fat40% of calories
- 6.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium315 g | 447 | 12.9 g | 56.1 g | 20.2 g |
| 1 small260 g | 369 | 10.7 g | 46.3 g | 16.6 g |
| 1 large445 g | 632 | 18.2 g | 79.2 g | 28.5 g |
| Default serving315 g | 447 | 12.9 g | 56.1 g | 20.2 g |
| 1 cup160 g | 227 | 6.6 g | 28.5 g | 10.2 g |
Also in 100 g
| Sugars | 1.1 g |
|---|---|
| Fiber | 2 g |
| Salt | 0.57 g |
| Vitamin C | 10.1 mg |
| Vitamin B12 | 0.08 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709530 (opens usda.gov in a new tab). A food you buy can differ: check its label.