Potato, baked, peel not eaten, with cheese
Potato, baked, peel not eaten, with cheese has 153 kcal per 100 g, with 3.7 g of protein, 17.8 g of carbs, and 7.7 g of fat.
kcal per 100 g153
- Protein10% of calories
- 3.7 g
- Carbs46% of calories
- 17.8 g
- Fat45% of calories
- 7.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup160 g | 245 | 5.9 g | 28.5 g | 12.3 g |
| 1 large445 g | 681 | 16.5 g | 79.2 g | 34.3 g |
| 1 small260 g | 398 | 9.6 g | 46.3 g | 20 g |
| Default serving315 g | 482 | 11.7 g | 56.1 g | 24.3 g |
| 1 medium315 g | 482 | 11.7 g | 56.1 g | 24.3 g |
Also in 100 g
| Sugars | 1.7 g |
|---|---|
| Fiber | 1.2 g |
| Salt | 0.55 g |
| Vitamin C | 10.2 mg |
| Vitamin B12 | 0.09 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709520 (opens usda.gov in a new tab). A food you buy can differ: check its label.