Potato, baked, peel not eaten, with meat
Potato, baked, peel not eaten, with meat has 160 kcal per 100 g, with 4.3 g of protein, 17.4 g of carbs, and 8.3 g of fat.
kcal per 100 g160
- Protein11% of calories
- 4.3 g
- Carbs43% of calories
- 17.4 g
- Fat46% of calories
- 8.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small260 g | 416 | 11.2 g | 45.2 g | 21.6 g |
| 1 cup160 g | 256 | 6.9 g | 27.8 g | 13.3 g |
| Default serving315 g | 504 | 13.5 g | 54.8 g | 26.1 g |
| 1 medium315 g | 504 | 13.5 g | 54.8 g | 26.1 g |
| 1 large445 g | 712 | 19.1 g | 77.4 g | 36.9 g |
Also in 100 g
| Sugars | 1.6 g |
|---|---|
| Fiber | 1.2 g |
| Salt | 0.63 g |
| Vitamin C | 10 mg |
| Vitamin B12 | 0.11 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709521 (opens usda.gov in a new tab). A food you buy can differ: check its label.