Pizza, with meat, whole wheat thick crust
Pizza, with meat, whole wheat thick crust has 284 kcal per 100 g, with 12.5 g of protein, 28.1 g of carbs, and 14 g of fat.
kcal per 100 g284
- Protein17% of calories
- 12.5 g
- Carbs39% of calories
- 28.1 g
- Fat44% of calories
- 14 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece, medium pizza112 g | 318 | 14 g | 31.5 g | 15.7 g |
| 1 large pizza (13-15" diameter)1,117 g | 3172 | 139.6 g | 313.9 g | 156.4 g |
| 1 piece, small pizza96 g | 273 | 12 g | 27 g | 13.4 g |
| 1 small pizza (8-10" diameter)573 g | 1627 | 71.6 g | 161 g | 80.2 g |
| 1 piece, large pizza139 g | 395 | 17.4 g | 39.1 g | 19.5 g |
| 1 French bread174 g | 494 | 21.8 g | 48.9 g | 24.4 g |
| 1/2 bagel101 g | 287 | 12.6 g | 28.4 g | 14.1 g |
| 1 surface inch7.3 g | 21 | 0.9 g | 2.1 g | 1 g |
Also in 100 g
| Sugars | 3.3 g |
|---|---|
| Fiber | 3.3 g |
| Salt | 1.57 g |
| Vitamin C | 0.2 mg |
| Vitamin B12 | 0.33 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708690 (opens usda.gov in a new tab). A food you buy can differ: check its label.