Pancakes, plain, fast food / restaurant
Pancakes, plain, fast food / restaurant has 307 kcal per 100 g, with 7.2 g of protein, 34.1 g of carbs, and 15.5 g of fat.
kcal per 100 g307
- Protein9% of calories
- 7.2 g
- Carbs45% of calories
- 34.1 g
- Fat46% of calories
- 15.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 silver dollar pancake20 g | 61 | 1.4 g | 6.8 g | 3.1 g |
| 1 large pancake90 g | 276 | 6.5 g | 30.7 g | 14 g |
| 1 extra large pancake150 g | 461 | 10.8 g | 51.2 g | 23.3 g |
| 1 small pancake20 g | 61 | 1.4 g | 6.8 g | 3.1 g |
| 1 medium pancake50 g | 154 | 3.6 g | 17.1 g | 7.8 g |
| 1 surface inch1.9 g | 6 | 0.1 g | 0.6 g | 0.3 g |
| 1 miniature/bite size pancake10 g | 31 | 0.7 g | 3.4 g | 1.6 g |
Also in 100 g
| Sugars | 6.8 g |
|---|---|
| Fiber | 2.1 g |
| Salt | 1.36 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.37 µg |
| Vitamin D | 0.9 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708299 (opens usda.gov in a new tab). A food you buy can differ: check its label.