Pancakes, plain, dry mix, incomplete, prepared
Pancakes, plain, dry mix, incomplete, prepared has 218 kcal per 100 g, with 7.8 g of protein, 28.9 g of carbs, and 7.7 g of fat.
kcal per 100 g218
- Protein14% of calories
- 7.8 g
- Carbs53% of calories
- 28.9 g
- Fat32% of calories
- 7.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 62 | 2.2 g | 8.2 g | 2.2 g |
| 1 pancake (4" dia)38 g | 83 | 3 g | 11 g | 2.9 g |
| 1 pancake (6" dia)77 g | 168 | 6 g | 22.3 g | 5.9 g |
Also in 100 g
| Fiber | 1.9 g |
|---|---|
| Salt | 1.26 g |
| Vitamin C | 0.6 mg |
| Vitamin B12 | 0.34 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175008 (opens usda.gov in a new tab). A food you buy can differ: check its label.