Pancakes, gluten-free, frozen, ready-to-heat
Pancakes, gluten-free, frozen, ready-to-heat has 215 kcal per 100 g, with 3.3 g of protein, 40.3 g of carbs, and 4.5 g of fat.
kcal per 100 g215
- Protein6% of calories
- 3.3 g
- Carbs75% of calories
- 40.3 g
- Fat19% of calories
- 4.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 box352 g | 757 | 11.6 g | 141.9 g | 15.8 g |
| 1 pancake48 g | 103 | 1.6 g | 19.3 g | 2.2 g |
Also in 100 g
| Sugars | 4.1 g |
|---|---|
| Fiber | 1.5 g |
| Salt | 0.83 g |
| Vitamin C | 0.3 mg |
| Vitamin B12 | 2.83 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174106 (opens usda.gov in a new tab). A food you buy can differ: check its label.