Pancakes, gluten free
Pancakes, gluten free has 215 kcal per 100 g, with 3.3 g of protein, 40.3 g of carbs, and 4.5 g of fat.
kcal per 100 g215
- Protein6% of calories
- 3.3 g
- Carbs75% of calories
- 40.3 g
- Fat19% of calories
- 4.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small pancake20 g | 43 | 0.7 g | 8.1 g | 0.9 g |
| 1 large pancake90 g | 194 | 3 g | 36.3 g | 4.1 g |
| 1 medium pancake50 g | 108 | 1.7 g | 20.2 g | 2.3 g |
| 1 surface inch1.9 g | 4 | 0.1 g | 0.8 g | 0.1 g |
| 1 miniature/bite size pancake10 g | 22 | 0.3 g | 4 g | 0.5 g |
| 1 silver dollar pancake20 g | 43 | 0.7 g | 8.1 g | 0.9 g |
| 1 extra large pancake150 g | 323 | 5 g | 60.5 g | 6.8 g |
Also in 100 g
| Sugars | 4.1 g |
|---|---|
| Fiber | 1.5 g |
| Salt | 0.83 g |
| Vitamin C | 0.3 mg |
| Vitamin B12 | 1.62 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708311 (opens usda.gov in a new tab). A food you buy can differ: check its label.