Pancakes, plain, dry mix, complete, prepared
Pancakes, plain, dry mix, complete, prepared has 194 kcal per 100 g, with 5.2 g of protein, 36.7 g of carbs, and 2.5 g of fat.
kcal per 100 g194
- Protein11% of calories
- 5.2 g
- Carbs77% of calories
- 36.7 g
- Fat12% of calories
- 2.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 55 | 1.5 g | 10.4 g | 0.7 g |
| 1 pancake (6" dia)77 g | 149 | 4 g | 28.3 g | 1.9 g |
| 1 pancake (4" dia)38 g | 74 | 2 g | 13.9 g | 1 g |
Also in 100 g
| Fiber | 1.3 g |
|---|---|
| Salt | 1.57 g |
| Vitamin C | 0.2 mg |
| Vitamin B12 | 0.2 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175006 (opens usda.gov in a new tab). A food you buy can differ: check its label.