Pancakes, plain, dry mix, complete (includes buttermilk)
Pancakes, plain, dry mix, complete (includes buttermilk) has 368 kcal per 100 g, with 9.8 g of protein, 73.6 g of carbs, and 3.1 g of fat.
kcal per 100 g368
- Protein11% of calories
- 9.8 g
- Carbs81% of calories
- 73.6 g
- Fat8% of calories
- 3.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.33 cup52 g | 191 | 5.1 g | 38.3 g | 1.6 g |
| 1 cup, poured from box130 g | 478 | 12.7 g | 95.7 g | 4 g |
| 1 oz28.4 g | 105 | 2.8 g | 20.9 g | 0.9 g |
Also in 100 g
| Sugars | 16 g |
|---|---|
| Fiber | 2.9 g |
| Salt | 2.7 g |
| Vitamin B12 | 0.32 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172772 (opens usda.gov in a new tab). A food you buy can differ: check its label.