Pineapple, raw, traditional varieties
Pineapple, raw, traditional varieties has 45 kcal per 100 g, with 0.6 g of protein, 11.8 g of carbs, and 0.1 g of fat.
kcal per 100 g45
- Protein5% of calories
- 0.6 g
- Carbs93% of calories
- 11.8 g
- Fat2% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fruit1,002 g | 451 | 6 g | 118.2 g | 1 g |
| 1 NLEA serving112 g | 50 | 0.7 g | 13.2 g | 0.1 g |
| 1 slice (4-2/3" dia x 3/4" thick)175 g | 79 | 1.1 g | 20.7 g | 0.2 g |
| 1 cup, chunks165 g | 74 | 1 g | 19.5 g | 0.2 g |
Also in 100 g
| Sugars | 8.3 g |
|---|---|
| Salt | 0 g |
| Vitamin C | 16.9 mg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168193 (opens usda.gov in a new tab). A food you buy can differ: check its label.