Pretzels, hard, cheese filled
Pretzels, hard, cheese filled has 463 kcal per 100 g, with 9.8 g of protein, 66.5 g of carbs, and 16.9 g of fat.
kcal per 100 g463
- Protein9% of calories
- 9.8 g
- Carbs58% of calories
- 66.5 g
- Fat33% of calories
- 16.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium single serving bag57 g | 264 | 5.6 g | 37.9 g | 9.6 g |
| Default serving28 g | 130 | 2.7 g | 18.6 g | 4.7 g |
| 1 pretzel, NS as to size3 g | 14 | 0.3 g | 2 g | 0.5 g |
| 1 100 calorie package25 g | 116 | 2.5 g | 16.6 g | 4.2 g |
| 1 miniature/bite size3 g | 14 | 0.3 g | 2 g | 0.5 g |
| 1 cup96 g | 444 | 9.4 g | 63.8 g | 16.2 g |
| 1 small single serving bag28 g | 130 | 2.7 g | 18.6 g | 4.7 g |
| 1 large single serving bag85 g | 394 | 8.3 g | 56.5 g | 14.4 g |
Also in 100 g
| Sugars | 17.6 g |
|---|---|
| Fiber | 3.6 g |
| Salt | 2.8 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.12 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708265 (opens usda.gov in a new tab). A food you buy can differ: check its label.