Pomegranate juice, 100%
Pomegranate juice, 100% has 54 kcal per 100 g, with 0.1 g of protein, 13.1 g of carbs, and 0.3 g of fat.
kcal per 100 g54
- Protein1% of calories
- 0.1 g
- Carbs94% of calories
- 13.1 g
- Fat5% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (NFS)31 g | 17 | 0 g | 4.1 g | 0.1 g |
| 1 fl oz (no ice)31 g | 17 | 0 g | 4.1 g | 0.1 g |
| Default serving248 g | 134 | 0.2 g | 32.5 g | 0.7 g |
| 1 fl oz (with ice)23 g | 12 | 0 g | 3 g | 0.1 g |
Also in 100 g
| Sugars | 12.6 g |
|---|---|
| Fiber | 0.1 g |
| Salt | 0.02 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709330 (opens usda.gov in a new tab). A food you buy can differ: check its label.