Pasta, whole grain, with tomato-based sauce and seafood, restaurant

Pasta, whole grain, with tomato-based sauce and seafood, restaurant has 162 kcal per 100 g, with 5.3 g of protein, 17.6 g of carbs, and 8.3 g of fat.

kcal per 100 g162

Protein13% of calories: 5.3 g
Carbs42% of calories: 17.6 g
Fat45% of calories: 8.3 g

Per portion

Portion	kcal	Protein	Carbs	Fat
Default serving250 g	405	13.3 g	44 g	20.8 g
1 cup250 g	405	13.3 g	44 g	20.8 g

Also in 100 g

Sugars	2.4 g
Fiber	2.5 g
Salt	0.99 g
Vitamin C	0.9 mg
Vitamin B12	0.81 µg
Vitamin D	0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708897 (opens usda.gov in a new tab). A food you buy can differ: check its label.