Pasta, whole grain, with tomato-based sauce and seafood, home recipe

Pasta, whole grain, with tomato-based sauce and seafood, home recipe has 108 kcal per 100 g, with 5.7 g of protein, 19 g of carbs, and 1.6 g of fat.

kcal per 100 g108

Protein20% of calories: 5.7 g
Carbs67% of calories: 19 g
Fat13% of calories: 1.6 g

Per portion

Portion	kcal	Protein	Carbs	Fat
1 cup250 g	270	14.3 g	47.5 g	4 g
Default serving250 g	270	14.3 g	47.5 g	4 g

Also in 100 g

Sugars	2.5 g
Fiber	2.7 g
Salt	0.53 g
Vitamin C	1 mg
Vitamin B12	0.87 µg
Vitamin D	0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708898 (opens usda.gov in a new tab). A food you buy can differ: check its label.