Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat
Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat has 122 kcal per 100 g, with 5.5 g of protein, 18.6 g of carbs, and 3.4 g of fat.
kcal per 100 g122
- Protein17% of calories
- 5.5 g
- Carbs59% of calories
- 18.6 g
- Fat24% of calories
- 3.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 can425 g | 519 | 23.4 g | 79.1 g | 14.5 g |
| 1 Spaghettio's snack size microwavable tray170 g | 207 | 9.4 g | 31.6 g | 5.8 g |
| 1 cup250 g | 305 | 13.8 g | 46.5 g | 8.5 g |
| Default serving250 g | 305 | 13.8 g | 46.5 g | 8.5 g |
| 1 large microwavable bowl411 g | 501 | 22.6 g | 76.4 g | 14 g |
| 1 microwavable cup213 g | 260 | 11.7 g | 39.6 g | 7.2 g |
Also in 100 g
| Sugars | 2.5 g |
|---|---|
| Fiber | 2.7 g |
| Salt | 0.87 g |
| Vitamin C | 0.9 mg |
| Vitamin B12 | 0.86 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708899 (opens usda.gov in a new tab). A food you buy can differ: check its label.