Pork, fresh, shoulder, arm picnic, separable lean only, raw

Pork, fresh, shoulder, arm picnic, separable lean only, raw has 120 kcal per 100 g, with 20.3 g of protein, 0 g of carbs, and 3.8 g of fat.

kcal per 100 g120

Protein70% of calories
20.3 g
Carbs0% of calories
0 g
Fat30% of calories
3.8 g

Per portion

PortionkcalProteinCarbsFat
1 roast2,745 g3294557.2 g0 g104.3 g
4 oz113 g13622.9 g0 g4.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.22 g
Vitamin C0 mg
Vitamin B120.55 µg
Vitamin D0.6 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168258 (opens usda.gov in a new tab). A food you buy can differ: check its label.