Pigeon peas (red gram), mature seeds, raw
Pigeon peas (red gram), mature seeds, raw has 343 kcal per 100 g, with 21.7 g of protein, 62.8 g of carbs, and 1.5 g of fat.
kcal per 100 g343
- Protein25% of calories
- 21.7 g
- Carbs71% of calories
- 62.8 g
- Fat4% of calories
- 1.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup205 g | 703 | 44.5 g | 128.7 g | 3.1 g |
Also in 100 g
| Fiber | 15 g |
|---|---|
| Salt | 0.04 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172436 (opens usda.gov in a new tab). A food you buy can differ: check its label.