Pinto beans and brown rice
Pinto beans and brown rice has 164 kcal per 100 g, with 6 g of protein, 24.9 g of carbs, and 4.7 g of fat.
kcal per 100 g164
- Protein14% of calories
- 6 g
- Carbs60% of calories
- 24.9 g
- Fat25% of calories
- 4.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup170 g | 279 | 10.2 g | 42.3 g | 8 g |
| Default serving170 g | 279 | 10.2 g | 42.3 g | 8 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 5.4 g |
| Salt | 0.53 g |
| Vitamin C | 0.4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709036 (opens usda.gov in a new tab). A food you buy can differ: check its label.
