Potato from Puerto Rican beef stew, with gravy
Potato from Puerto Rican beef stew, with gravy has 74 kcal per 100 g, with 2.5 g of protein, 14.4 g of carbs, and 0.9 g of fat.
kcal per 100 g74
- Protein13% of calories
- 2.5 g
- Carbs76% of calories
- 14.4 g
- Fat11% of calories
- 0.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small122 g | 90 | 3.1 g | 17.6 g | 1.1 g |
| 1 medium160 g | 118 | 4 g | 23 g | 1.4 g |
| 1 cup232 g | 172 | 5.8 g | 33.4 g | 2.1 g |
| Default serving116 g | 86 | 2.9 g | 16.7 g | 1 g |
| 1 large238 g | 176 | 6 g | 34.3 g | 2.1 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 1.3 g |
| Salt | 0.59 g |
| Vitamin C | 4.7 mg |
| Vitamin B12 | 0.04 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709419 (opens usda.gov in a new tab). A food you buy can differ: check its label.