Pancakes, whole-wheat, dry mix, incomplete
Pancakes, whole-wheat, dry mix, incomplete has 344 kcal per 100 g, with 12.8 g of protein, 71 g of carbs, and 1.5 g of fat.
kcal per 100 g344
- Protein15% of calories
- 12.8 g
- Carbs81% of calories
- 71 g
- Fat4% of calories
- 1.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 98 | 3.6 g | 20.2 g | 0.4 g |
| 1 cup, poured from box140 g | 482 | 17.9 g | 99.4 g | 2.1 g |
Also in 100 g
| Salt | 3.55 g |
|---|---|
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172776 (opens usda.gov in a new tab). A food you buy can differ: check its label.