Pretzels, hard, white chocolate coated
Pretzels, hard, white chocolate coated has 445 kcal per 100 g, with 5.9 g of protein, 74.7 g of carbs, and 14.2 g of fat.
kcal per 100 g445
- Protein5% of calories
- 5.9 g
- Carbs66% of calories
- 74.7 g
- Fat28% of calories
- 14.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 rod24 g | 107 | 1.4 g | 17.9 g | 3.4 g |
| 1 pretzel stick2 g | 9 | 0.1 g | 1.5 g | 0.3 g |
| 1 100 calorie package25 g | 111 | 1.5 g | 18.7 g | 3.6 g |
| 1-3 ring thin pretzel7 g | 31 | 0.4 g | 5.2 g | 1 g |
| 1-3 ring thick pretzel31 g | 138 | 1.8 g | 23.2 g | 4.4 g |
| Default serving28 g | 125 | 1.7 g | 20.9 g | 4 g |
| 1 pretzel, NS as to size4 g | 18 | 0.2 g | 3 g | 0.6 g |
| 1 cup86 g | 383 | 5.1 g | 64.2 g | 12.2 g |
Also in 100 g
| Sugars | 44.1 g |
|---|---|
| Fiber | 1.2 g |
| Salt | 1.1 g |
| Vitamin C | 0.2 mg |
| Vitamin B12 | 0.22 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708261 (opens usda.gov in a new tab). A food you buy can differ: check its label.