Potato only from Puerto Rican mixed dishes, gravy and other components reported separately
Potato only from Puerto Rican mixed dishes, gravy and other components reported separately has 85 kcal per 100 g, with 1.7 g of protein, 19.9 g of carbs, and 0.1 g of fat.
kcal per 100 g85
- Protein8% of calories
- 1.7 g
- Carbs91% of calories
- 19.9 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small97 g | 82 | 1.6 g | 19.3 g | 0.1 g |
| 1 medium127 g | 108 | 2.2 g | 25.3 g | 0.1 g |
| Default serving123 g | 105 | 2.1 g | 24.5 g | 0.1 g |
| 1 large189 g | 161 | 3.2 g | 37.6 g | 0.2 g |
| 1 cup184 g | 156 | 3.1 g | 36.6 g | 0.2 g |
Also in 100 g
| Sugars | 0.9 g |
|---|---|
| Fiber | 1.8 g |
| Salt | 0.6 g |
| Vitamin C | 7.4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709417 (opens usda.gov in a new tab). A food you buy can differ: check its label.