Pork skin rinds
Pork skin rinds has 544 kcal per 100 g, with 61.3 g of protein, 0 g of carbs, and 31.3 g of fat.
kcal per 100 g544
- Protein47% of calories
- 61.3 g
- Carbs0% of calories
- 0 g
- Fat53% of calories
- 31.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium single serving bag57 g | 310 | 34.9 g | 0 g | 17.8 g |
| 1 cup30 g | 163 | 18.4 g | 0 g | 9.4 g |
| 1 small single serving bag28 g | 152 | 17.2 g | 0 g | 8.8 g |
| Default serving30 g | 163 | 18.4 g | 0 g | 9.4 g |
| 1 large single serving bag85 g | 462 | 52.1 g | 0 g | 26.6 g |
| 1 rind1 g | 5 | 0.6 g | 0 g | 0.3 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 4.55 g |
| Vitamin C | 0.5 mg |
| Vitamin B12 | 0.64 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705902 (opens usda.gov in a new tab). A food you buy can differ: check its label.