Potatoes, white, flesh and skin, baked
Potatoes, white, flesh and skin, baked has 92 kcal per 100 g, with 2.1 g of protein, 21.1 g of carbs, and 0.1 g of fat.
kcal per 100 g92
- Protein9% of calories
- 2.1 g
- Carbs90% of calories
- 21.1 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 potato medium (2-1/4" to 3-1/4" dia)173 g | 159 | 3.6 g | 36.5 g | 0.2 g |
| 1 potato large (3" to 4-1/4" dia)299 g | 275 | 6.3 g | 63.1 g | 0.3 g |
| 1 potato small (1-3/4" to 2-1/2" dia)138 g | 127 | 2.9 g | 29.1 g | 0.1 g |
Also in 100 g
| Sugars | 1.5 g |
|---|---|
| Fiber | 2.1 g |
| Salt | 0.02 g |
| Vitamin C | 12.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170434 (opens usda.gov in a new tab). A food you buy can differ: check its label.